Track Training with AVR

Description

Shown here is a typical session at our purpose-built track at Trowbridge Rugby club. The sessions are designed to develop members' speed and agility with different sessions and challenges each week. Often, our coaches organise a 5k time trial around the track (12 laps) so members can gauge their progress over time.

Tags

Info

date_range 20/02/2022
device_hub Avon Valley Runners,
person Author

Get Social