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Training Sessions


Monday

Coached Swim (fee applies)

07:00 Trowbridge Sports Centre Avon Valley Triathletes

Group runs -Between 4 and 7 miles. Ranging from 8:30 min mile to a walk / run group

19:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners
Tuesday

Coached Swim (fee applies)

07:00 Trowbridge Sports Centre Avon Valley Triathletes

Coached Interval Session - All abilities welcome

19:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners

Group Run - 9-11 min mile

19:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners
Wednesday

Coached Interval Session - All abilities welcome

12:30 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners

JAVR Training Session

18:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Juniors

Coached Interval Session - All abilities welcome

19:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners

Group runs - 5-6 miles. Pace 9:30min mile and upwards

19:00 Trowbridge Rugby Football Club (TRFC) Avon Valley Runners

Coached Swim (fee applies)

21:00 Trowbridge Sports Centre Avon Valley Triathletes
Thursday

AVT Coached Swim (fee applies)

21:00 Melksham Community Campus Avon Valley Runners
Friday

Coached Swim (fee applies)

07:00 Trowbridge Sports Centre Avon Valley Triathletes
Saturday

Run to Breakfast / Cycle to Coffee / Brick Options

08:30 Various Avon Valley Triathletes
Sunday